Tag: weight loss

Not much of a thought but intermittent fasting disturbs me…

Intermittent fasting seems like a pathway to disordered eating. I don’t know much about it, but from what I read, there’s a fine line between intermittent fasting and disordered eating.

The promotion of this eating or not eating routine bothers me. It seems we as people should take care in what we promote since we cannot control the audience who receives the message.

Thoughts?