Ok so here’s the deal, in less than 10 days my dissertation defense will happen and my angst is high
I’m not nervous about what I know as it pertains to my dissertation; but I’m concerned about the what’s next questions that are flooding my mind
This is bad because the illnesses that reside in my body react badly to stress…really bad.
My thoughts are jumbled; I’m frustrated and I’m ready to scream
I must find a way to calm my mind and balance myself.
I must relax or else I won’t make it through my dissertation defense because I’ll be nursing a flare.
Why are my illnesses stress- sensitive ?